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Importance of sleeping in daily life

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     Importance of sleeping in daily life   Why Is Sleep Important?     Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. The way you feel while you're awake depends in part on what happens while you're sleeping. During sleep, your body is working to support healthy brain function and maintain your physical health. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others.  The recommended number of hours of sleep a day is:  14 to 17 for newborns 11 to 14 for toddlers 10 to 13 for p...

Maths most loved question for SSC_CGL, Bank, Railway

Q   A boat went down the river for a distance of 20 km. it then turned back and returned to its starting point, having traveled a total of 7 hours. on its return trip, at a distance of 12 km from the starting point, it encountered a log, which had passed the starting point at the moment at which the boat had started downstream. the downstream speed of the boat is? Answer: Step-by-step explanation: Let x be the speed of the water in still water and y be the speed of the stream. Also, the time taken by the boat in travelling {d + (d - 12)} Km , the boat after lag travels 12 km Also, it traveled a total of 7 hours on the return We need to find the value of (x + y) Now, solving equations (1) and (2) , We get x + y = 10 Therefore, Speed of the boat in the downstream is 10 km/hour Q.  What percent of 0.72 quintal is 2250 grams

PM CARES फंड RTI के Under नहीं आता हे!!!!!

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PM CARES फंड     'सार्वजनिक प्राधिकरण' नहीं है, सरकार का कहना है कि RTI के आवेदन को स्वीकार नहीं  करता  है!!!! निजी कंपनी किसी भी चीज के लिए पैसा दान कर सकती है। लेकिन क्या सरकार के संस्थानों को सार्वजनिक धन खर्च करने की अनुमति है जो कि आरटीआई से परे सार्वजनिक नहीं है, और कैग द्वारा ऑडिट नहीं किया जाएगा? मुझे अवैध लगता है!!!! PMO refuses to divulge information about PM CARES funds, says it is not a public authority under RTI Act कोरोनोवायरस संकट के जवाब में प्रधानमंत्री की नागरिक सहायता और आपातकालीन स्थितियों में राहत मार्च में बनाई गई थी। प्रधान मंत्री नरेंद्र मोदी के कार्यालय ने शुक्रवार को पीएम cares फंड के बारे में विवरण प्रदान करने से इनकार कर दिया - कोरोनोवायरस महामारी से निपटने के लिए - सूचना के अधिकार के लिए, यह कहते हुए कि आरटीआई अधिनियम के तहत रिजर्व एक "सार्वजनिक प्राधिकरण" नहीं था। बेंगलुरु के एक कानून के छात्र ने अप्रैल में एक आरटीआई आवेदन दायर किया था, जिसमें प्रधान मंत्री नागरिक सहायता और आपातकालीन स्थिति निधि में राहत के बारे में विवरण मांगा गया ...

SSC CGL 2018 tier 2 English 12 Sept 2019 paper with answer key

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CGL TIER-2 Exam 2018-19 Identify the segment in the sentence which contains the g rammatical error 1) No one inform me that you would be absent 1. No one inform me 2. would be absent. 3. No error 4. that you Solution : 1 ‘Informed’ in place of inform.  2) Prasad recalled that meeting people have been a part of his life as a student activist. 1. meeting people have been 2. Prasad recalled that 3. a part of his life 4. as a student activist. Solution : 1 ‘Has been’  in place of ‘have been’. Meeting people is an act(singular).  3) I was surprised to see as Avika could write such good poems in Hindi. 1. to see as Avika 2. I was surprised 3. such good poems in Hindi 4. could write Solution : 1 Remove as 4) We have sufficient food and clothing about the flood victims in Kerala. 1. We have sufficient 2. in Kerala 3. about the flood victims 4. food and clothing Solution : 3 Use ‘for’ in place of ‘about’.  5) Everything has became very expensive these days. 1. No error 2. Eve...